![]() ![]() Various factors, such as age, weight changes, pregnancy, and genetics, can contribute to sagging. Those looking to remove unwanted sagging skin and tissue and tighten up the appearance of the buttocks may opt for this procedure. Some simply aim to lift the buttocks, whereas others are designed to enhance their size as well. Train Like A Beast Look Like A Beauty.There are several types of butt lift surgery that the surgeon may wish to discuss during a consultation. Since I was going to buy it anyway when it comes out in April, I went ahead and pre-ordered it yesterday so I can get the free tote bag as well! Woo! She shows it in the video but, in case you didn’t watch the video, you can get a glimpse of part of it in the above pic of her book. Then March 1st I’ll do it again and if I’ve lost my 4% then he’ll give me $30.Ĭassey Ho’s book is coming out!! She can tell you better about it than I can so here’s the video she made about it. I’ll start February 2nd and take the pictures and give them to my husband. However, I do like the idea so I’m going to do a much safer version of this with my husband as the banker. It scares me to bet that much money on my weight loss because I have no income (I made a deal with my husband for a monthly allowance or else my spending gets out of control) and lots of things can go wrong in a month, so I won’t be participating. If you succeed in your 4% weight loss, you get your $30 back PLUS your share of the community pot. That pot will be divided evenly among the winners at the end of the month. The $30 you gave at the start goes into a community pot in the group. Your goal is to lose 4% of your body weight within that time period. It ends March 1st when you take the same pics over and send them in. You have to send this in to the site as proof of your weight. Starting February 2nd, you take a pic of yourself on the scale and also the weight the scale shows (you wear normal clothes). ![]() It costs $30 to join the group but you get that money back…if you reach your goal by the end of the month. It’s called the February Hot Body Challenge.Īs you may imagine, it’s not free. And that leads me right into…Ĭassey is starting a new kind of motivation for those people who can’t push themselves on their own or with a buddy etc to lose weight. She’s started a group on DietBet for people who want to wage money that they can lose a certain amount of weight in February. I’ll be adding in cardio from her printable cardio routines and her videos here and there as well. Instead, I’m going to try out her new Beginner’s 2.0 Calendar. I feel I need to back off a bit from the calendars so I won’t be moving on to the FABruary Calendar (which will be available tomorrow on Blogilates…if you want the code for it, sign up for Cassey’s newsletter – it’s easy and free, just go to Blogilates and sign up). Or maybe it’s just that it’s gotten so stiff that my stretching works now. But at least I’ve found ways to stretch it that actually work now. My left hip flexor is hurting so that I have to RICE it a lot. Today’s the last day of the JanYOUary Calendar! WOO! Thank goodness I’m almost done. My confidence will show through and make others see me the way I do as well. It’s all about mental image though, right? I believe I look better than I used to so I do. ![]() Less cellulite.ĭon’t ask me to prove that though as my tape measure doesn’t really agree with me. It’s so much stronger than it used to be and I feel like it looks way better. Cassey has worked my butt so much in her videos that I’ve actually started to enjoy it. Now my butt gets to hurt starting tomorrow. They’ve been sore since Day 1 of the abs challenge. I have no idea how I was able to do all of that but I DID IT!!!Įveryone loved Cassey’s ab challenge and begged her to make another challenge for this month so she did! Thank goodness my abs get a break. But that’s okay because my abs are tons stronger. My abs would probably be flat by now if my diet had been good but it wasn’t so I’m still pudgy. There were times when I’d lose count of my roll-ups so I’d add 1 or 2 more on at the end to make sure. Later in the day I’d do my JanYOUary workouts and finish with the current day’s Flat Abs line-up.ĭouble the burn!! It was all good. About 3 or 4 times I accidentally skipped a day so the next day I would start the day off with the previous day’s missed line-up. It was tons of fun and I finished it yesterday! WOO! I did every single day. I didn’t get around to mentioning this before but all this month of January I’ve been doing Cassey Ho’s 30-Day Flat Ab Challenge. ![]()
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